Tag: snack

PostCrispy Nori Snacks

Addictive. Nourishing. Family Approved. Ingredients: Packet of Nori Wraps Himalayan Rock Salt Extra Virgin Olive Oil   Method: take a nori sheet/s and lay on baking paper Brush oil of choice onto the wrap (very lightly, still dryish, but wet enough for salt to stick) Grind salt lightly over the top Grill until a little […]

PostSalmon Burgers

Great little main meal or lunchbox goodie, full of O3 Fatty Acids essential for development and reducing inflammation. Ingredients: 1 x tin red salmon 2 eggs 1 tbs cold pressed coconut oil 1/4 onion, chopped 1 cup homemade breadcrumbs or polenta (to roll in)   Method: Combine salmon, eggs, and onion (except the crumbs) and flatten into patties. Roll […]

PostMonkey Smoothie

This smoothie is a hit with the kids and perfect for a breakfast on the go.   Ingredients: 1 Banana 2 cups Almond Milk 1 tbs Raw Cacao or Food Matters Chocolate Superfood Protein or Tao Superfood Chocolate Protein Powder 1 Tbs Nut Butter  2 Dates (pitted) 1/4 cup Spinach Leaves 1 tsp Cinnamon   Method: Blend […]

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