Gluten Free. Dairy Free. Freezable. Indulgent. Ingredients: 3/4 cup of chopped walnuts 1 cup of almond meal 1/4 cup dried cranberries 1 cup desiccated coconut 1/4 cup flaxseeds 2tbs honey or maple syrup 1/4 cup coconut oil 1/2tsp bicarb soda mixed into 1tbs water Method: Combine all ingredients well Shape into small cookies […]
Serves 4 Ingredients: 2 frozen bananas 1 small frozen apple (qtr before freezing) 1 handful of spinach leaves 1/2 cup coconut yoghurt (or choice) a dash of coconut water 1 tsp vanilla extract 1-2 tbs almonds 2 tbs chia seeds 1 tsp supreme greens (optional boost) 1 tsp organic probiotics (optional but gut lovin’) 1 […]
Ingredients: 1 cup flaked coconut 30 almonds – crushed 3 tbs chia seeds 4 tbs goji berries – dried 3 tbs sunflower seeds 4 tbs pumpkin seeds 2 tbs cocoa wafers, chopped 2 tsp organic probiotic powder some fresh/frozen blueberries to serve (or any seasonal fruit) 1-2 tbs coconut yoghurt (to serve) METHOD: Place all […]