Category: Savoury snack

PostCrispy Nori Snacks

Addictive. Nourishing. Family Approved. Ingredients: Packet of Nori Wraps Himalayan Rock Salt Extra Virgin Olive Oil   Method: take a nori sheet/s and lay on baking paper Brush oil of choice onto the wrap (very lightly, still dryish, but wet enough for salt to stick) Grind salt lightly over the top Grill until a little […]

PostBroccoli Pizza Base

Oh how I love this. For the fussy ones you just need to add chicken on top, perhaps even some cheese and they think they’re having the night off veggies! Of course you can add many more delicious and nutritious options. xx   INGREDIENTS 2 small to medium heads of broccoli 2 free range eggs […]

PostOven Baked Falafel

Serves 3-4 Perfect little nutrient filled balls to snack on or to add to an easy salad. Make in advance on your prep day for a quick grab during the week.   INGREDIENTS: 1 cup flat-leaf parsley 1/2 cup coriander leaves 4 garlic cloves, minced 1 can chickpeas, drained and rinsed 2 tbs ground flaxseed […]

PostBread with cashews

INGREDIENTS: 1 & 3/4 cups cashews 5 eggs 1 tsp rapadura honey 3/4 tsp baking soda pinch sale (with a pinch on dulse flakes for added iodine) 1 tbs apple cider vinegar   METHOD: Preheat oven 180 degC Process cashews into butter consistency Add eggs and process until smooth Mix in apple cider vinegar, sugar, salt […]

PostSushi your way

Ingredients: Nori Wraps Meat of choice: tuna, chicken, salmon Avocado, sliced Carrot, julienned Cucumber, julienned Spinach leaves Optional: chilli flakes, cumin, coriander, parsley, basil   Method: Lay ingredients along one edge of the nori roll, rough side facing up Roll rightly and dampen the edge of the finishing end to hold tight Enjoy!

PostVeggie Balls

Good little lunch box snack, adult snack or quick grab veggie addition to dinner. Ingredients: (makes 30) 320g cauliflower florets 440g broccoli florets 4 large eggs 80g almond meal / homemade breadcrumbs 50g parmesan cheese 1tsp dried oregano 1tsp dried basil   Method: Preheat oven to 190degC Steam the cauliflower and broccoli until cooked but […]

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