PostVeggie-Loaded Meatloaf


I love simple nourishment.


Makes 1 loaf.


500g grass fed organic mince beef

1tsp himalayan rock salt or celtic rock salt

1 carrot

1 egg

2 cloves garlic, minced

1/4 cup basil leaves

4 leaves of kale


optional: 2 tsp dehydrated bone broth (for some extra gut lovin’) and a pinch of Dulse flakes (for added iodine and thyroid joy)



  • Blend all ingredients together
  • Press into a lined loaf tin
  • Bake at 180DegC for 35-45min or until cooked through