I promise there was mindful eating at the computer!   Ingredients: Coconut oil (cooking) 1/2 chilli or 1/2 tsp chilli flakes 1/2 chopped garlic clove 1/4 red capsicum 1 cup chopped kale 1/2 cup broccoli florets Nuts + seeds of choice 1-2 eggs, whisked Salt + dulse flakes   Method: place all ingredients except the … Continue reading Super Nutritious Scramble